In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Mindful Meditation: Crinkle Art”. Immerse yourself in an activity-based meditation, celebrating the beauty in the discarded and the joy of the present moment. Embrace the process of creating a piece of art reminiscent of the days stress focusing on the experience more than the results. Depart with a sense of peace, having indulged in a momentary escape from the demands of daily life.

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