In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Mindful Meditation: Transitional Mandalas”. Immerse yourself in an activity-based meditation, celebrating the beauty of impermanence and the joy of the present moment. Embrace the process of creating temporary art, relishing the value found in the journey rather than the outcome. Depart with a sense of peace, having indulged in a momentary escape from the demands of daily life.
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In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Mindful Meditation: Drawing Connections”. Immerse yourself in an activity-based meditation, celebrating the beauty in the discarded and the joy of the present moment. Embrace the process of creating a piece of art reminiscent of the days stress focusing on the experience more than the results. Depart with a sense of peace, having indulged in a momentary escape from the demands of daily life. No Artistic ability required.

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In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Mindful Meditation: Crinkle Art”. Immerse yourself in an activity-based meditation, celebrating the beauty in the discarded and the joy of the present moment. Embrace the process of creating a piece of art reminiscent of the days stress focusing on the experience more than the results. Depart with a sense of peace, having indulged in a momentary escape from the demands of daily life.

Sign Up Here

In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Mindful Meditation: Transitional Mandalas”. Immerse yourself in an activity-based meditation, celebrating the beauty of impermanence and the joy of the present moment. Embrace the process of creating temporary art, relishing the value found in the journey rather than the outcome. Depart with a sense of peace, having indulged in a momentary escape from the demands of daily life.
Sign up Here

In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Mindful Meditation: Drawing Connections”. Immerse yourself in an activity-based meditation, celebrating the beauty in the discarded and the joy of the present moment. Embrace the process of creating a piece of art reminiscent of the days stress focusing on the experience more than the results. Depart with a sense of peace, having indulged in a momentary escape from the demands of daily life. No Artistic ability required.

Sign Up Here

In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Calm the Chaos: Mindful Meditations”. Each week immerse yourself in an activity-based meditation where we will explore different techniques loosening our grip on perfection and over thinking to enjoy a greater feeling of well-being. Learn how to systematically calm your mind so that you can be more present in your daily life. This is a wonderful introduction to meditation for those who believe that they can not meditate yet still pine for the the benefits meditation offers.

No Artistic ability required all skill levels welcome and enjoy successful outcomes.