
Mindful Meditation: Crinkle Art
In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Mindful Meditation: Crinkle Art”. Immerse yourself in an activity-based meditation, celebrating the beauty in the discarded and the joy of the present moment. Embrace the process of creating a piece of art reminiscent of the days stress focusing on the experience more than the results. Depart with a sense of peace, having indulged in a momentary escape from the demands of daily life.
Sign Up Here

Calm the Chaos: Mindful Meditation
In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Calm the Chaos: Mindful Meditations”. Each week immerse yourself in an activity-based meditation where we will explore different techniques loosening our grip on perfection and over thinking to enjoy a greater feeling of well-being. Learn how to systematically calm your mind so that you can be more present in your daily life. This is a wonderful introduction to meditation for those who believe that they can not meditate yet still pine for the the benefits meditation offers.
No Artistic ability required all skill levels welcome and enjoy successful outcomes.
Monday evenings 4:30-5:30. Start your week off calmly and confidently with mindful meditations.
Group and multiple workshop pricing available upon request.

Chaos to Calm: Mindful Meditations
In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Chaos to Calm: Mindful Meditations”. Each week immerse yourself in an activity-based meditation where we will explore different techniques loosening our grip on perfection and over thinking to enjoy a greater feeling of well-being. Learn how to systematically calm your mind so that you can be more present in your daily life. This is a wonderful introduction to meditation for those who believe that they can not meditate yet still pine for the the benefits meditation offers.
No Artistic ability required all skill levels welcome and enjoy successful outcomes.
Monday evenings 4:30-5:30. Start your week off calmly and confidently with mindful meditations.
Group and multiple workshop pricing available upon request.

Transitional Mandala Meditation
Wellness Wednesdays with Tinker’N
A workshop to help you create a positive mindset using fun, playful ways to relax, reconnect and renew.
This week is Transitional Mandalas
Mandalas are circular symbols representing wholeness, unity and harmony.
Transitional art celebrates impermanence, where what you create will only be enjoyed temporarily during the process and briefly after completion.
You may not be going home with a physical art project but you will leave feeling a sense of peace and calm.
Warning: You may experience a sense of calm and peace come over you as you Create your piece of art.
This workshop is only $15 is open to all adults and includes instruction, supplies and refreshments.
Pre-registration is required through Active Life and there are limited seats so register early.
Invite a friend and bring them along for this unique way to wellness.