Mindful Meditation: Transitional Mandalas
In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Mindful Meditation: Transitional Mandalas”. Immerse yourself in an activity-based meditation, celebrating the beauty of impermanence and the joy of the present moment. Embrace the process of creating temporary art, relishing the value found in the journey rather than the outcome. Depart with a sense of peace, having indulged in a momentary escape from the demands of daily life.
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Mindful Meditation: Transitional Mandalas
In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Mindful Meditation: Transitional Mandalas”. Immerse yourself in an activity-based meditation, celebrating the beauty of impermanence and the joy of the present moment. Embrace the process of creating temporary art, relishing the value found in the journey rather than the outcome. Depart with a sense of peace, having indulged in a momentary escape from the demands of daily life.
Sign up Here
Calm The Chao: Mindful Meditations
In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Calm the Chaos: Mindful Meditations”. Each week immerse yourself in an activity-based meditation where we will explore different techniques loosening our grip on perfection and over thinking to enjoy a greater feeling of well-being. Learn how to systematically calm your mind so that you can be more present in your daily life. This is a wonderful introduction to meditation for those who believe that they can not meditate yet still pine for the the benefits meditation offers.
No Artistic ability required all skill levels welcome and enjoy successful outcomes.
“Managing Stress During the Holidays and All Year Long”
Friends of Pete Networking Lunch and Learn experiences are presentations designed to capture a more diverse group of professionals, business owners, and entrepreneurs. These Lunch and Learns are held during lunch thanks to our hosts, and our group and event sponsor lunch will be provided.
Our “Lunch and Learns” are another way to bring together people from across our network. We want to create an informal atmosphere to collaborate and learn while driving individual, team, and business development.
The Featured Presenter this month is Nicole Ensmenger COTA/L from Tinker’N. Join us as she presents an interactive presentation on “Managing Stress During the Holidays and All Year Long”.
Calm the Chaos: Mindful Meditation
In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Calm the Chaos: Mindful Meditations”. Each week immerse yourself in an activity-based meditation where we will explore different techniques loosening our grip on perfection and over thinking to enjoy a greater feeling of well-being. Learn how to systematically calm your mind so that you can be more present in your daily life. This is a wonderful introduction to meditation for those who believe that they can not meditate yet still pine for the the benefits meditation offers.
No Artistic ability required all skill levels welcome and enjoy successful outcomes.
Monday evenings 4:30-5:30. Start your week off calmly and confidently with mindful meditations.
Group and multiple workshop pricing available upon request.
Chaos to Calm: Mindful Meditations
In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Chaos to Calm: Mindful Meditations”. Each week immerse yourself in an activity-based meditation where we will explore different techniques loosening our grip on perfection and over thinking to enjoy a greater feeling of well-being. Learn how to systematically calm your mind so that you can be more present in your daily life. This is a wonderful introduction to meditation for those who believe that they can not meditate yet still pine for the the benefits meditation offers.
No Artistic ability required all skill levels welcome and enjoy successful outcomes.
Monday evenings 4:30-5:30. Start your week off calmly and confidently with mindful meditations.
Group and multiple workshop pricing available upon request.
Pocket Pause Series
Each week will will explore the invitation of the pause. You will be introduced to the concept of the pause, why it is important to pause from the stresses of every day life as a form of self care, discuss its many life applications and finally take time to pause and engage in a different ‘Pause’ experience each week. Each workshop will be roughly 1 1/2 hour long and each one will build off of the previous workshop. You are welcome to attend one or all.
Pocket Pause Series
Each week will will explore the invitation of the pause. You will be introduced to the concept of the pause, why it is important to pause from the stresses of every day life as a form of self care, discuss its many life applications and finally take time to pause and engage in a different ‘Pause’ experience each week. Each workshop will be roughly 1 1/2 hour long and each one will build off of the previous workshop. You are welcome to attend one or all.
CD Suncatchers
Wellness Wednesdays with Tinker’N
A workshop to help you create a positive mindset using fun, playful ways to relax, reconnect and renew.
This week is CD Suncatchers
This fun relaxing workshop takes and transforms the common CD into a fun suncatcher. This is a project enjoyed by all skill levels offering a spectrum of benefits and instigating originality.
Whether this is a unique date night, evening with friends or a date with your self, everyone walks away with a suncatcher they will be proud to hang in a window. No two will be exactly the same.
Warning: You may experience a sense of calm and peace come over you as you highlight the imperfection of the paper and see it transform before your eyes into something beautiful.
This workshop is only $15 is open to all adults and includes instruction, supplies and refreshments. Bring a friend, come and relax as you reconnect with yourself in a creative way.
May Flower Magnets
Wellness Wednesdays with Tinker’N
A workshop to help you create a positive mindset using fun, playful ways to relax, reconnect and renew.
This week is Flower Magnets
Flowers are beautiful anytime of year and perfect for every season. These magnetic flower are sure to attract a little joy into your life whether they adorn your refrigerator or yourself.
During this workshop we will be reimagining the silk flowers of yesterday and bringing them into our tomorrow.
Warning: You may experience a sense of calm and peace come over you as you highlight the imperfection of the paper and see it transform before your eyes into something beautiful.
This workshop is only $15 is open to all adults and includes instruction, supplies and refreshments. Bring a friend, come and relax as you reconnect with yourself in a creative way.