Each week will will explore the invitation of the pause. You will be introduced to the concept of the pause, why it is important to pause from the stresses of every day life as a form of self care, discuss its many life applications and finally take time to pause and engage in a different ‘Pause’ experience each week. Each workshop will be roughly 1 1/2 hour long and each one will build off of the previous workshop. You are welcome to attend one or all.

Each week will will explore the invitation of the pause. You will be introduced to the concept of the pause, why it is important to pause from the stresses of every day life as a form of self care, discuss its many life applications and finally take time to pause and engage in a different ‘Pause’ experience each week. Each workshop will be roughly 1 1/2 hour long and each one will build off of the previous workshop. You are welcome to attend one or all.

Wellness Wednesdays with Tinker’N

A workshop to help you create a positive mindset using fun, playful ways to relax, reconnect and renew.

This week is CD Suncatchers

This fun relaxing workshop takes and transforms the common CD into a fun suncatcher. This is a project enjoyed by all skill levels offering a spectrum of benefits and instigating originality.

Whether this is a unique date night, evening with friends or a date with your self, everyone walks away with a suncatcher they will be proud to hang in a window. No two will be exactly the same.

Warning: You may experience a sense of calm and peace come over you as you highlight the imperfection of the paper and see it transform before your eyes into something beautiful.

Sign up here

This workshop is only $15 is open to all adults and includes instruction, supplies and refreshments. Bring a friend, come and relax as you reconnect with yourself in a creative way.

Wellness Wednesdays with Tinker’N

A workshop to help you create a positive mindset using fun, playful ways to relax, reconnect and renew.

This week is Flower Magnets

Flowers are beautiful anytime of year and perfect for every season. These magnetic flower are sure to attract a little joy into your life whether they adorn your refrigerator or yourself.

During this workshop we will be reimagining the silk flowers of yesterday and bringing them into our tomorrow.

Warning: You may experience a sense of calm and peace come over you as you highlight the imperfection of the paper and see it transform before your eyes into something beautiful.

Sign up here

This workshop is only $15 is open to all adults and includes instruction, supplies and refreshments. Bring a friend, come and relax as you reconnect with yourself in a creative way.

Wellness Wednesdays with Tinker’N

A workshop to help you create a positive mindset using fun, playful ways to relax, reconnect and renew.

This week is Collage Art

Collage Art allows for an incredible range of creativity as it can utilize a variety of materials and mediums. It is pretty much the least intimidating art medium ever. It’s great for beginning artists as it requires no technical skills whatsoever and is also great for accomplished artists as it can offer up brand new challenges. The possibilities are endless. Basic collage art supplies provided as you are guided in this relaxing creative experience.

Warning: You may experience a sense of calm and peace come over you as you Create your piece of art.

Sign up here

This workshop is only $15 is open to all adults and includes instruction, supplies and refreshments.

Pre-registration is required through Active Life and there are limited seats so register early.

Invite a friend and bring them along for this unique way to wellness.

A Better You

Wellness Wednesdays with Tinker’N

A workshop to help you create a positive mindset using fun, playful ways to relax, reconnect and renew.

This week is Crinkle Art Meditation

Like a crumpled up piece of paper, life is imperfect. Join us during this Crinkle Art Mediation as we breathe new life into something that was rescued from the recycle bin and transfer the stresses of everyday life it into a beautiful piece of art worthy of being hung on the fridge.

Warning: You may experience a sense of calm and peace come over you as you highlight the imperfection of the paper and see it transform before your eyes into something beautiful.

Sign up here

This workshop is only $15 is open to all adults and includes instruction, supplies and refreshments. Bring a friend, come and relax as you reconnect with yourself in a creative way.

The Lehigh Valley Women’s Empowerment group is hosting The New Greatest Hits Workshop.