
Running to a Purpose
When an young son challenged his dad to a race, it sparked a decade-long journey of transformation. From barely finishing a 5K to training for the Ironman, this story reveals powerful truths about the company you keep, the goals you set, and how to pursue success without losing yourself in the process.

The Force Within: Recalibrating Your Inner Power
This May 4th, pause to reconnect with your inner power. The force you seek—clarity, creativity, and purpose—has always been within. This blog invites you to realign, reflect, and rediscover the spark beneath the noise of everyday life.

The Puzzle Is Complete: Now the Real Work Begins
At first glance, the puzzle of life might seem complete, but true growth comes from pausing to examine the connections between each piece. It’s not just about finishing the picture -it’s about recalibration. Join me as we explore how intentional reflection can help you align your life with who you’re becoming, and discover the real work that lies in understanding the puzzle of your life.

Fuel for the Journey: Celebrating the Wins
Life isn’t just about big milestones. It’s about the quiet wins—surprising conversations, small acts of courage, intentional pauses. When we stop to notice them, we find the fuel for growth, joy, and momentum.

Should I Stay or Should I Go? Navigating the Crossroads of Feeling Unappreciated at Work
Before you decide whether to stay or go, it’s important to pause and take stock of where you are. Just like a GPS prompts you to “recalculate” when you veer off track, your feelings of frustration or disconnection could be signalling a need for realignment.