MINDFUL MANDALA MEDITATION

Mindful Mandalas: Exploring Harmony through Found Treasures

Mindful Mandala Meditation

In our fast-paced and demanding world, finding moments of pause and reconnecting with oneself is essential for overall well-being. Join us for "Mindful Mandalas: Exploring Harmony through Found Treasures," a workshop designed to help adults pause from the stress of everyday life, reconnect with themselves, and renew their creative spirit. By combining mindfulness and the beauty of found treasures, we will delve into the therapeutic practice of creating mindful mandalas.

During this workshop, you will have the option to choose between two experiences:

Transitional Mandala Experience: Celebrate impermanence and the joy of being present in the moment. Engage in an activity-based meditation that encourages trial and error, reduces outcome expectations, and allows you to simply enjoy the experience for what it is. Embrace the process of creating a temporary piece of transitional art, which will be enjoyed only during the workshop and briefly after completion. Leave with a sense of peace and calm, knowing that the true value lies in the journey itself.
Permanent Mandala Creation: If you desire a lasting memento of your creative expression, choose this option. Create a unique mandala using found treasures and art materials, incorporating personal items that hold special meaning to you. Embrace the therapeutic benefits of self-expression and create a mandala that can be cherished as a symbol of your journey, reminding you of the harmonious connection you have with yourself and the world around you.

No prior artistic experience is required. All materials will be provided, but participants are encouraged to bring their own found treasures if they wish to incorporate personal items into their mandalas.

Don't miss this opportunity to embark on a creative and mindful journey through the art of mandalas. Unwind, reconnect, and renew your creative spirit as you explore harmony through found treasures. Reserve your spot today and give yourself the gift of mindful self-expression.