Embark on a transformative journey of self-discovery with our Weekly Journaling Workshop! Each week is a new chapter as we delve into various journaling techniques—from the fundamentals of journaling to the expressive realm of art journals and the purposeful practice of intentional journaling. Unleash your creativity, ignite introspection, and elevate your writing skills in a supportive and inspiring community. Join us as we explore the diverse facets of journaling, turning each session into a vibrant canvas for your thoughts and emotions. Secure your spot now and let the pages of your personal journal become a testament to your growth and self-expression!

In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Calm the Chaos: Mindful Meditations”. Each week immerse yourself in an activity-based meditation where we will explore different techniques loosening our grip on perfection and over thinking to enjoy a greater feeling of well-being. Learn how to systematically calm your mind so that you can be more present in your daily life. This is a wonderful introduction to meditation for those who believe that they can not meditate yet still pine for the the benefits meditation offers.

No Artistic ability required all skill levels welcome and enjoy successful outcomes.

Monday evenings 4:30-5:30. Start your week off calmly and confidently with mindful meditations.

Group and multiple workshop pricing available upon request.

Embark on a transformative journey of self-discovery with our Weekly Journaling Workshop! Each week is a new chapter as we delve into various journaling techniques—from the fundamentals of journaling to the expressive realm of art journals and the purposeful practice of intentional journaling. Unleash your creativity, ignite introspection, and elevate your writing skills in a supportive and inspiring community. Join us as we explore the diverse facets of journaling, turning each session into a vibrant canvas for your thoughts and emotions. Secure your spot now and let the pages of your personal journal become a testament to your growth and self-expression!

In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Chaos to Calm: Mindful Meditations”. Each week immerse yourself in an activity-based meditation where we will explore different techniques loosening our grip on perfection and over thinking to enjoy a greater feeling of well-being. Learn how to systematically calm your mind so that you can be more present in your daily life. This is a wonderful introduction to meditation for those who believe that they can not meditate yet still pine for the the benefits meditation offers.

No Artistic ability required all skill levels welcome and enjoy successful outcomes.

Monday evenings 4:30-5:30. Start your week off calmly and confidently with mindful meditations.

Group and multiple workshop pricing available upon request.

Embark on a transformative journey of self-discovery with our Weekly Journaling Workshop! Each week is a new chapter as we delve into various journaling techniques—from the fundamentals of journaling to the expressive realm of art journals and the purposeful practice of intentional journaling. Unleash your creativity, ignite introspection, and elevate your writing skills in a supportive and inspiring community. Join us as we explore the diverse facets of journaling, turning each session into a vibrant canvas for your thoughts and emotions. Secure your spot now and let the pages of your personal journal become a testament to your growth and self-expression!