Filtering by: “depression”

Calm The Chao: Mindful Meditations
Dec
21

Calm The Chao: Mindful Meditations

In our fast-paced and demanding world, finding moments to pause and reconnecting with oneself is essential for overall well-being. Join us for "Calm the Chaos: Mindful Meditations”. Each week immerse yourself in an activity-based meditation where we will explore different techniques loosening our grip on perfection and over thinking to enjoy a greater feeling of well-being. Learn how to systematically calm your mind so that you can be more present in your daily life. This is a wonderful introduction to meditation for those who believe that they can not meditate yet still pine for the the benefits meditation offers.

No Artistic ability required all skill levels welcome and enjoy successful outcomes.

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“Managing Stress During the Holidays and All Year Long”
Dec
12

“Managing Stress During the Holidays and All Year Long”

  • Northampton Community College Fowler Family Southside Center (map)
  • Google Calendar ICS

Friends of Pete Networking Lunch and Learn experiences are presentations designed to capture a more diverse group of professionals, business owners, and entrepreneurs. These Lunch and Learns are held during lunch thanks to our hosts, and our group and event sponsor lunch will be provided.

Our “Lunch and Learns” are another way to bring together people from across our network. We want to create an informal atmosphere to collaborate and learn while driving individual, team, and business development.

The Featured Presenter this month is Nicole Ensmenger COTA/L from Tinker’N. Join us as she presents an interactive presentation on “Managing Stress During the Holidays and All Year Long”.

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Are you Ready to have a Tinker’N Experience?